Book your Free Consultation

✅ I have hip and or lower back pain with or without diagnosis and I’m ready to make changes

✅ I’m ready to make a change

✅ I will show up and be present on the call (please note this is a telephone consultation)

In your Consultation . . .

At Strength & Soul, we understand that pain is just one piece of the puzzle. We focus on exploring the whole person and addressing the root causes, not just relieving symptoms. During the consultation, we introduce our three-step treatment plan, which involves:

1. REDUCE PAIN, TIGHTNESS & TENSION

We’ll explore how your life could look if you didn’t have hip and lower back pain. Whats possible for you?

2. THE ROOT CAUSE

We’ll look at your lifestyle to uncover the root cause of your pain

3. YOUR COMPLETE PLAN

And finally, we’ll craft a plan to resolve these symptoms – taking your from pain & frustration to feeling strong, empowered and excited about life again!

My Clients have reclaimed their lives from pain and frustration

This course is amazing, the concepts learned during the program were invaluable. They helped me understand myself and my body in more depth. Jo is so knowledgeable and the way that she talks about your health is so non-judgemental and kind. It was such a wonderful journey. I would highly recommend anyone with pain take up this course. I went from the pain that was affecting my appetite and general mobility, but to "normal" for me during the process. And Jo taught me things I can continue to do so that the pain doesn't return after the program ends.

“Before the program, I would never go anywhere, do much or sleep without pain relief. The program has helped me manage and cope with pain better, improved sleep quality and digestion. Yoga's philosophy has helped ground me and slow down. It is an ongoing process but signing up for this course was one of the best decisions ever.”

"Signing up for this course was one of the best decisions I ever made"

"Before the program, I would NEVER go anywhere, do much or sleep without pain relief. The program has helped me reduce, manage and cope with pain, improved my sleep quality and digestion."

“The program has helped me manage and cope with pain better, improved sleep quality and digestion."

Have a question, please contact info@strengthandsoul.co.uk