Contact Us
We’re real people, — when you message us, you’re messaging Jo or Kev directly. We’re often with clients throughout the day, so if we don’t aim to reply within 24 hours. We will get back to you as soon as we possibly can.
Find Us
Strength and Soul
The Steading
Elsrickle
Biggar
ML12 6QZ
Reviews
Ready to Book
Most people in pain have been told to stretch more.
I’m going to keep showing you why that’s usually the wrong advice, one real client at a time.
Join us every Tuesday for what we noticed in the treatment room this week, why it happens, and what you can try.
The reasons people are in pain that no one has explained to them. How to get out of pain, stay out of pain, and stop planning your life around the next flare-up.
Frequently Asked Questions
STRENGTH & SOUL – The Steading, Elsrickle, ML12 6QZ
We’re at The Steading, Elsrickle, on the A721 between Biggar and West Linton. Google Maps sends people to the wrong spot if you search the postcode, so use “Strength and Soul” rather than ML12 6QZ, or navigate to what3words ///[your three words] which drops you at the end of the driveway. If you end up in a layby wondering, call us and we’ll help you find us.
You can park in our driveway, or in the spaces just alongside it, there’s plenty of room. The photos below show what to look for as you arrive.
Something comfortable that you can move around in — leggings or soft trousers are ideal. Jeans don’t work well: the seams and the lack of give get in the way of the assessment and the releases. You stay fully clothed throughout the session.
Yes. The clinic is part of our home, so there’s a bathroom you’re welcome to use — just ask.