Blog
WHAT DO YOU WANT TO READ TODAY?
Welcome to The Strength and Soul Blog. I’m so glad you’re here.
Most people find us because something hurts.
Here you’ll find advice we give to our clients, recipes, seasonal notes, what we’ve learned from over a decade of hands-on clinical work. Our journey has taken us all over the world to learn about healing systems from a variety of cultures from Hawaii to India to Bali and Australia.
Make your self a cuppa, sit back, relax and enjoy!
Looking for something?
Categories
Pain Pattern Assessment
In 3 minutes you’ll know:
- Your hip and back pain pattern
- Why previous treatments haven’t fully worked for your body
- What your body actually needs to start feeling better
- A personalised video practice to try straight away
A Simple Guide to Ayurveda
REMEDY - Seasonal Support
Remedy is where we continue — between sessions, after programmes, through the seasons.
If you’ve found us online and can’t come in person, welcome – this is the next best thing.
Remedy if for Pain, Joint Health And Women’s Health — Based on Ayurveda And Yoga Therapy and Bodywork